Mental Health

Nadiya P

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Shyft Habit Coach

December 29, 2022

January 30 days challenge 2023 here we come 💪🥳

It's time for resolutions, change, celebrations and lot more. To keep ourselves fit mentally and physically it always does require challenges to push ourself and achieve a sense of satisfaction. Here's what I've thought to start with for Jan'23? Do you have any resolutions or challenges up your way that you are willing to work with? Share me your thoughts


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