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The Ultimate Guide to Menstrual Cups

Shyft Health

Shyft

The Ultimate Guide to Menstrual Cups

Looking to make a switch from pads or tampons but unsure which brand to go for? Take your pick from these amazing brands!


These little wonders are made from medical-grade silicone and are reusable, eco-friendly and comfortable to wear. Not only are they better for the environment, but they also save you money in the long run. Plus, no more worrying about leaks or changing your pad every few hours. Give menstrual cups a try and experience the freedom and comfort they offer.

Why menstrual cups?
Switching to menstrual cups comes with a host of benefits, such as being environmentally friendly, and creating less solid waste as compared to sanitary pads and tampons. It is also pocket friendly — while the initial investment may be comparatively higher, in the long term it becomes cost-effective since it is reusable and can help avoid irritation/itchiness and vaginal dryness.

It may take some time to get used to menstrual cups, but once that bridge is crossed, there’s no going back! Here’s a list of 5 homegrown brands that can help you make the switch!

The Woman’s Company

The Woman’s Company provides organic and biodegradable wellness and menstrual hygiene products.

Sizes: Small (58/38mm, 15ml), Medium (72/41mm, 20ml), and Large (72/45mm, 30ml)

Price: INR 499

Durability: 10 years

Purchase Link: Buy Here

PeeSafe

PeeSafe started with their signature product, the Toilet Seat Sanitizer, but have since expanded to include a range of hygiene products, including menstrual cups.

Sizes: XS (55/38mm, 16ml), S-M (59/42mm, 21ml), and L (63/46mm, 26ml).

Price: INR 259

Durability: 5 years

Purchase Link: Buy Here

Plush

Plush believes in providing women with the utmost comfort and the highest standard of feminine care.

Sizes: Small (54.9/38.3mm, 15ml), Medium (58.9/42mm, 20ml), and Large (63.4/46mm, 25ml)

Price: INR 399

Durability: 5 years

Purchase Link: Buy Here

Sirona

Sirona is a brand that focuses on solving unaddressed period, intimate, and toilet hygiene issues for vulva owners.

Sizes: Small (61/36mm, 15ml), Medium (70/45mm, 22ml), and Large (76/48mm, 30ml)

Price: INR 259

Durability: 10 years

Purchase Link: Buy Here

Carmesi

Carmesi is dedicated to providing women with safe and reliable menstrual hygiene products.

Sizes: Small (61mm/36mm), Medium (70mm/45mm), and Large (76mm/48mm).

Price: INR 359

Durability: 10 years

Purchase Link: Buy Here

Shyft’s take

All of the brands mentioned above use 100% medical-grade silicone that is tested for biocompatibility and safe for medical applications such as implants, feeding tubes, respiratory masks, etc.

The main distinguishing factor among them is the size, which may require a few attempts of trial and error to find the right fit. However, a general trend to go by is as follows:

  1. Small / XS – for under 18 years and teens, very light flow
  2. Medium – for 18 years plus, also for those who have delivered via c-sec, medium flow
  3. Large – for 18 years plus and for those who have delivered vaginally, also can be used by those experiencing heavy flow

In conclusion, menstrual cups are a game changer for women’s health and hygiene. By giving menstrual cups a chance, women can take control of their menstrual health and contribute to a more sustainable future. So, ladies, make the switch to menstrual cups and experience the freedom, comfort, and peace of mind they offer!

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