Unlimited online
Yoga Classes for 2 weeks
Find Your Flow
We understand starting new routines can feel daunting. That's why Shyft's 2-Week Yoga Plan offers the perfect entry point to your wellness journey. No long-term commitments, just 14 days of unlimited access to yoga classes designed to guide you towards a happier, healthier you.
90%
Reported Improved Blood Circulation
85%
Said Their High BP Went Down
92%
Managed Prediabetic Symptoms Better
95%
Felt Their Neck & Shoulders Strengthened
How it works?
Once you've enrolled, download the Shyft app to get started -
1.
Personalized classes specific to your health goals and medical history
2.
Multiple daily time slots for classes from 6.30 AM to 8.30 PM
3.
Smaller Batches for individual attention to each participant
4.
Free App Access to manage and schedule classes
Not ready to commit to a plan?
Certified Instructors
Yoga instructors with decades and proven results will guide you on your wellness journey.
Not ready to commit to a plan?
Not ready to commit to a plan?
Manage and reverse symptoms for conditions with Yoga —
We have different Yoga classes for the following health concerns and goals
Wellness
Strength &
Flexibility
PCOS
High BP
Thyroid
Prenatal
care
Postnatal
care
Back
Strengthening
Diabetes
Good
Digestion
What Makes Shyft's 2 Week Yoga Plan Unique?
Expert-Led Yoga
Unlimited health-goal specific online yoga classes by experienced instructors
Personalized Path
Classes are tailored to your unique health goals and medical history, ensuring a safe and effective practice.
Attentive Guidance
Smaller class sizes guarantee individual attention and feedback from our experienced instructors.
Total Flexibility
Multiple daily time slots from 6.30 AM to 8.30 PM to fit your busy schedule seamlessly.
Effortless Control
Manage and schedule your classes with ease through our free mobile app.
Exclusive Community
Share your journey in our private WhatsApp group
“ I always wanted to try yoga but felt intimidated. This 2-week plan with its supportive environment was just the push I needed! I'm hooked! ”
Lisa M.
Want to know our plans better?
Request a callback
Real-World Transformations with Shyft
Doubt the power of Shyft? We've got your back. Check out these incredible results achieved by real Shyft participants
92%
Reported Improved Blood Circulation
85%
Said Their High BP Went Down
92%
Managed Prediabetic Symptoms Better
95%
Felt Their Neck & Shoulders Strengthened
Benefits You'll Feel (and See):
Increased Strength & Flexibility
Improved Balance & Coordination
Enhanced Sleep Quality
Stress reduction & Anxiety relief
Increased Focus & Concentration
Greater Self-Awareness
Certified Instructors
Yoga instructors with decades and proven results will guide you on your wellness journey.
Download the Shyft App for all your health needs
Download the Shyft App for all your health needs
Join Shyft's Health Community!
Get motivated to show up for your health
Expert advice and resources
Connect with like minded people
Join WhatsApp Community
Ready to keep the momentum going?
Explore our diverse range of programs designed to help you reach your unique goals.
FAQs
What level of experience do I need for the Yoga classes?
The Yoga classes are suitable for all levels, from beginners to experienced yogis. Modifications will be provided to ensure that everyone can participate safely and effectively.
How will the WhatsApp community work?
The WhatsApp community is a place for participants to connect with each other, ask questions, and offer support. Our team of experts will also be available to answer your questions and provide guidance.
What if I can't attend all of the live Yoga classes?
Don't worry! You can explore the Shyft app for content on Yoga, Meditation, Nutrition and Wellness.
Ready to build the body you deserve?
Click here to register for Shyft's Unlimited online Yoga Classes for 2 weeks today!
Let's get strong, together!