Recipe
aam panna - sweet
A refreshing beverage prepared from unripe green mangoes and a bevy of Indian spices - a perfect summer cooler that’ll have you coming back for more.
Rating
5.0/5
39+ people already loved this Recipe!
45 Mins
7 Ingredients
400 grams unripe green mangoes (about 2 medium)
2 cups water – for pressure cooking
1.5 cups jaggery powder
1 teaspoon cardamom powder
¼ teaspoon black pepper powder or crushed black pepper – optional
2 teaspoons black salt
1 teaspoon roasted cumin powder
Place the mangoes in a 2-liter pressure cooker. Add 2 cups water.
Pressure cook for 2 whistles on medium flame or for about 8 to 10 minutes.
The mangoes would have become soft. The peels would have also separated if the mangoes are cooked well.
Gently pour the contents of the cooker into a fine strainer. Place a bowl underneath. Do not discard the water. Use this water to make aam panna drink.
Let the mangoes cool at room temperature. Place them in a bowl. After cooking the raw mangoes, the peel comes off easily. With a sharp-edged spoon or a knife scrape and remove the cooked mango pulp directly in the bowl.
Collect the cooked mango pulp in a bowl. Discard the peels.
Now add jaggery.
Add cardamom powder, roasted cumin powder, black salt, crushed black pepper, or pepper powder. Mix very well. You could also use a blender or hand churner to blend the aam panna syrup.
Pour the aam panna syrup into a clean glass bottle or jar. Store the bottle or jar in the fridge.
While serving Aam panna, use 2-3 tbsp of this syrup in a glass of water with ice, mix well, and serve.
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