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2 tsp finely chopped coriander
salt to taste
1/4 tsp black pepper powder
1/8 cup broken wheat (dalia)
1/4 tbsp oil
1/2 tsp mustard seeds (rai/sarson)
1/4 tbsp ginger-garlic (adrak-lehsun) paste
1/2 cup finely chopped onions
1/4 tsp finely chopped green chillies
1/3 cup chopped mixed vegetables (cauliflower, potatoes, french beans, carrots, green peas)
1/8 tsp turmeric powder (haldi)
Clean and wash the broken wheat thoroughly with enough water. Drain and keep aside.
Heat the oil in a pressure cooker and add the mustard seeds.
When the seeds crackle, add the ginger-garlic paste, onions, black pepper powder, mixed vegetables, broken wheat, turmeric powder, chilli powder, salt, and 2½ cups of hot water, mix well and pressure cook on a high flame for 2 whistles.
Allow the steam to escape before opening the lid. Serve hot garnished with coriander.