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broken wheat veggie daliya

One-pot, easy and delicious meal made with broken wheat and veggies - a go-to meal for busy days.



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30 Mins

11 Ingredients

shyft recipe


2 tsp finely chopped coriander

salt to taste

1/4 tsp black pepper powder

1/8 cup broken wheat (dalia)

1/4 tbsp oil

1/2 tsp mustard seeds (rai/sarson)

1/4 tbsp ginger-garlic (adrak-lehsun) paste

1/2 cup finely chopped onions

1/4 tsp finely chopped green chillies

1/3 cup chopped mixed vegetables (cauliflower, potatoes, french beans, carrots, green peas)

1/8 tsp turmeric powder (haldi)


Clean and wash the broken wheat thoroughly with enough water. Drain and keep aside.

Heat the oil in a pressure cooker and add the mustard seeds.

When the seeds crackle, add the ginger-garlic paste, onions, black pepper powder, mixed vegetables, broken wheat, turmeric powder, chilli powder, salt, and 2½ cups of hot water, mix well and pressure cook on a high flame for 2 whistles.

Allow the steam to escape before opening the lid. Serve hot garnished with coriander.

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