High Protein

Low Cholesterol

half a banana

1 tsp pumpkin seeds

4-5 jamun

1 tbsp rolled oats

2 tbsp plain yogurt

1 tsp flax seeds

5-6 almonds

Remove the seeds of jamun and cut them in small pieces.

In a food processor, add jamun, banana plain yogurt and blend them together to make a smooth puree.

Chop the almonds and add them along with pumpkin seeds, flax seeds, rolled oats into the smoothie bowl.

Serve chilled.

4.9

15 Mins8 Ingredients

4.7

45 Mins9 Ingredients

60 Mins8 Ingredients

4.6

60 Mins9 Ingredients

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