Seasoned & Mashed Chickpeas

Recipe

seasoned & mashed chickpeas

A quick, easy and healthy preparation. Perfect to be used as a wrap filler or served on a bed of leafy greens!

Rating

5.0/5

45+ people already loved this Recipe!

10 Mins

5 Ingredients

Ingredients

salt to taste

1 tsp olive oil

1/2 cup boiled chickpeas

1 clove garlic

1 tbsp lemon juice

Method

Mash chickpeas with oil in a small serving bowl.

Combine with salt, garlic and lemon juice and enjoy.

Similar Tasty Recipes for your Health Goals
Chicken Gold Coins

5

Chicken Gold Coins

45 minutes

11 Ingredients

Fish Lettuce Wraps

5

Fish Lettuce Wraps

30 minutes

7 Ingredients

Prawn Pakoda

4.5

Prawn Pakoda

15 minutes

12 Ingredients

Ginger Lemon Herbal Tea

5

Ginger Lemon Herbal Tea

10 minutes

4 Ingredients

Find more amazing recipes on the Shyft App. Download Now!