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Recipe

white pumpkin soup

An easy to prepare soup loaded with vitamins & minerals - a perfect addition to your diet!

Rating

4.5/5

50+ people already loved this Recipe!

30 Mins

6 Ingredients

shyft recipe

Attributes

Anti - Inflammatory

High Fibre

Low Carbs

Gluten Free

Low Oil

Ingredients

1/2 tsp butter

1/2 tsp olive oil

2 tsp chopped fresh coriander

1 inch piece of ginger

salt & pepper, to taste

100 grams white pumpkin (diced)

Method

Heat the oil in a pan.

Add the pumpkin, ginger and coriander and saute for a few minutes, until the pumpkin starts to get a little soft.

Add a cup of water and continue to cook the mixture.

Once the pumpkin cooks, turn off the flame.

Cool, blend, and add water to obtain the consistency of your choice.

Add salt, and pepper to taste and bring to a boil. Add butter before serving.

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