Healthwatch by Shyft

Join Dash Women's Health Communities for expert advice, curated resources & support.
Join now

How to manage Oily Skin?

How to manage Oily Skin?
Content
Content

Oily skin can be a real challenge to manage. It can make your face look shiny and greasy and lead to breakouts and acne. However, with the proper skincare routine, it is possible to keep oily skin under control and achieve a healthy, balanced complexion. This blog will discuss some of the best ways to manage oily skin.

Cleanse Your Skin Twice a Day

8 Tips to Manage Oily Skin

Cleansing is the most crucial step in any skincare routine, especially for oily skin. It helps to remove excess oil, dirt, and impurities from your skin. Use a gentle, non-comedogenic cleanser to avoid clogging your pores. Also, avoid hot water as it can strip the skin of its natural oils and cause it to produce even more oil.

Exfoliate Weekly

Exfoliating can help to remove dead skin cells, which can clog pores and lead to breakouts. However, be gentle and avoid over-exfoliating, as it can strip the skin of its natural oils and cause it to produce more oil. Use a gentle exfoliator once or twice a week to keep your skin looking fresh and healthy.

Use a Toner

Toners help balance your skin’s pH and remove any leftover impurities your cleanser may have missed. Look for a toner that contains salicylic acid or alpha-hydroxy acids (AHAs) as they can help to unclog pores and prevent breakouts.

Moisturize Daily

Many people with oily skin make the mistake of skipping moisturiser, thinking that it will make their skin even oilier. However, skipping moisturiser can cause your skin to produce even more oil as it tries to compensate for the lack of moisture. Use a lightweight, oil-free moisturiser to hydrate your skin without clogging your pores.

Use Oil-Absorbing Products

Many oil-absorbing products help control shine and keep your skin matte. Look for products that contain ingredients like kaolin clay, silica, or talc. These ingredients help to absorb excess oil and prevent it from building up on your skin.

Wear Sunscreen

Sun damage can cause your skin to produce more oil, so protecting your skin from the sun’s harmful UV rays is essential. Look for a lightweight, oil-free sunscreen with at least SPF 30 and apply it daily, even on cloudy days.

Avoid Touching Your Face

Touching your face can transfer bacteria and oil from your hands to your skin, leading to breakouts and acne. Avoid touching your face throughout the day, and always wash your hands before applying skincare products.

Use Oil-Free Makeup Products

Many makeup products contain oils that can clog pores and cause breakouts. Look for oil-free and non-comedogenic makeup products that won’t clog your pores. Also, avoid heavy, full-coverage foundations and opt for lightweight, breathable formulas instead.

Conclusion

In conclusion, managing oily skin requires a consistent skincare routine and patience. Stick to a daily skincare routine that includes cleansing, toning, moisturising, and sun protection. Use oil-absorbing products and oil-free makeup to keep your skin looking matte and healthy. Remember to be gentle with your skin, avoid over-exfoliating, and always wash your hands before touching your face. You can achieve a healthy, balanced complexion with a little effort and the right products. Also, remember to have a healthy diet!


Author:
Shyft Health

Shyft

linkedin
Shyft is your trusted source for health and wellness insights. We collaborate with a network of writers and health experts to curate evidence-based content. This content is further vetted and reviewed by our team of internal experts. Our platform is dedicated to providing you with reliable, accessible health information so you can make informed choices for a healthier life. read more

Over 20,000 customers have reduced their symptoms and improved their health by consulting Shyft's Clinical Nutritionists. When are you starting?

READ MORE ON :

Article By:

Read more

Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.

The Secret to Clear Skin? It’s All in Your Gut

From acne to eczema, skin conditions can be frustrating and difficult to manage. But what if we told you that the key to healthy skin might lie in your gut? Your gut health is like the control centre of your body, responsible for digesting food, absorbing nutrients, and maintaining a healthy balance of bacteria. But did you know that the state of your gut can also affect your skin health? That's right! Research suggests that a healthy gut is crucial… Read more

Most read

The Secret to Clear Skin? It’s All in Your Gut

The Secret to Clear Skin? It’s All in Your Gut

From acne to eczema, skin conditions can be frustrating and difficult to manage. But what if we told you that the key to healthy skin might lie in your gut? Your gut health is like the control centre of your body, responsible for digesting food, absorbing nutrients, and maintaining a healthy balance of bacteria. But did you know that the state of your gut can also affect your skin health? That's right! Research suggests that a healthy gut is crucial…

book

6 minutes

|

calendar

13 Aug 2023

Most read

Cracking the Code: Understanding and Treating Dry Skin

How to manage dry skin? Dry skin is a common condition that can cause itching, flaking, and tightness. Genetic factors, harsh soaps, cold weather, and low humidity can cause it. If you're struggling with dry skin, there are several things you can do to manage the condition and keep your skin looking and feeling its best. In this blog post, we'll discuss some of the best ways to manage dry skin. Use a gentle, hydrating cleanser A gentle, hydrating cleanser… Read more

Most read

Cracking the Code: Understanding and Treating Dry Skin

Cracking the Code: Understanding and Treating Dry Skin

How to manage dry skin? Dry skin is a common condition that can cause itching, flaking, and tightness. Genetic factors, harsh soaps, cold weather, and low humidity can cause it. If you're struggling with dry skin, there are several things you can do to manage the condition and keep your skin looking and feeling its best. In this blog post, we'll discuss some of the best ways to manage dry skin. Use a gentle, hydrating cleanser A gentle, hydrating cleanser…

book

3 minutes

|

calendar

29 Jul 2023

Most read

Skin health and gut health – the not-so-obvious correlation

We often consider topical treatments like cleansers, toners, and moisturisers when maintaining healthy skin. But did you know - what goes in your gut can significantly impact your skin's health? That's right! The gut-skin connection is accurate, and it's time to start paying attention to it. Why does gut health matter for healthy skin? The gut and the skin are both organs of elimination. It’s essential to understand if your gut is healthy or not. When one isn't functioning correctly,… Read more

Most read

Skin health and gut health – the not-so-obvious correlation

Skin health and gut health – the not-so-obvious correlation

We often consider topical treatments like cleansers, toners, and moisturisers when maintaining healthy skin. But did you know - what goes in your gut can significantly impact your skin's health? That's right! The gut-skin connection is accurate, and it's time to start paying attention to it. Why does gut health matter for healthy skin? The gut and the skin are both organs of elimination. It’s essential to understand if your gut is healthy or not. When one isn't functioning correctly,…

book

3 minutes

|

calendar

17 Apr 2023

Most read

Achieve those luscious locks – 5 tips for healthier hair

We all want healthy, shiny, and luscious hair, but most struggle to achieve it. The work is real! Our hair loses its strength for various reasons, such as environmental pollution, unhealthy lifestyle, genetics, and lack of proper care. But worry not! In this blog, we will discuss five tips for stronger hair that will help you achieve your hair goals. Tip #1: Nourish Your Hair From the Inside Out Healthy hair starts with a healthy diet. Your hair needs nutrients… Read more

Featured

Achieve those luscious locks – 5 tips for healthier hair

Achieve those luscious locks – 5 tips for healthier hair

We all want healthy, shiny, and luscious hair, but most struggle to achieve it. The work is real! Our hair loses its strength for various reasons, such as environmental pollution, unhealthy lifestyle, genetics, and lack of proper care. But worry not! In this blog, we will discuss five tips for stronger hair that will help you achieve your hair goals. Tip #1: Nourish Your Hair From the Inside Out Healthy hair starts with a healthy diet. Your hair needs nutrients…

book

2 minutes

|

calendar

26 May 2023

Featured

Recipes to manage Skin and Hair, approved by nutritionists

View all
Understanding Metabolism

Tomato Basil Tortilla

An easy to make and healthy preparation to help make fantastic wraps for your lunch or dinner.

8 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Drumstick Curry

Vegetable drumsticks cooked in a spicy onion & tomato curry - perfect to be served with rice or chappati.

13 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Chicken Porridge

An easy to prepare meal that makes a delicious dinner and is a bowl of comfort any time of the day.

14 INGREDIENTS

|

60 MINS.

Understanding Metabolism

Carrot Cucumber Rajma Salad

A super delicious & protein dense salad that is a treat to your taste buds.

5 INGREDIENTS

|

15 MINS.

Understanding Metabolism

Tomato Salsa

A fresh homemade condiment for snacking and serving with any dish

8 INGREDIENTS

|

10 MINS.

Understanding Metabolism

Neem & Banana Dessert

A delicious and healthy dessert made with neem flowers and bananas

4 INGREDIENTS

|

15 MINS.

Understanding Metabolism

Onion chutney

A rich and flavourful spicy tangy chutney ideal to be served with any dish

7 INGREDIENTS

|

10 MINS.

Understanding Metabolism

Ragi Oats Cheela

A fulfiling and delicious savory crepe

9 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Stuffed Capsicum

The ideal high fibre and low oil lunch item

8 INGREDIENTS

|

60 MINS.

Understanding Metabolism

Ragi Oats Uttapam

A wholesome meal with a healthy twist and added benefits of ragi & flaxseeds

14 INGREDIENTS

|

45 MINS.

View all