Healthwatch by Shyft

Comorbidities

ADHD

Plus one, a lot of baggage incoming! Isn’t that the case with most things and situations in life? They come in with a lot of baggage you didn’t sign up for. In some cases, you haven’t even signed up for the situation itself, yet here you are dealing with it and the copious amount of baggage it has brought. The case with ADHD is not very different. Studies have shown that more than two third of individuals diagnosed with ADHD have at least one co-existing condition. These co-existing conditions or comorbidities essentially refer to the simultaneous presence of two or more diseases in a person. Now, our purpose is not to scare you with a list of diseases that could happen to you or someone you know, if they have ADHD, but it is to educate, inform, and help make the community more sensitive towards people with the disorder. Comorbidities associated with ADHD ADHD often occurs with multiple other health conditions, it could be anxiety, obsessive-compulsive disorder, or learning disabilities, amongst other things. This can make things challenging for the one who has ADHD, and their caretakers. Thus the first step would be to get in touch with your medical health professional, and get yourself tested, should you face any problems. To give a brief overview, the following are some common comorbidities that are often diagnosed in people with ADHD: Oppositional Defiant Disorder (ODD): One of the most common disorders occurring with ADHD, ODD is said to roughly begin before 8 years of age. The symptoms involve intentionally defying, or exhibiting defiant behaviors, which may cause problems in their surroundings. Persisting symptoms of arguing, hurting someone on purpose, being resentful, etc, may be commonly noticed. Conduct Disorders: These disorders mainly include a persistent exhibition of aggressive and socially unacceptable behavior which may cause great discomfort to their peers, family members, or people around them. Breaking rules, bullying, hurting people and animals, lying, etc, are some common exhibits of this disorder. Learning Disabilities: Children with ADHD, are also diagnosed with some or the other learning disability, in large numbers. Almost one-fourth of children with ADHD have also been reported to have a learning disability. They include : Dyslexia ( reading difficulty) Dyscalculia ( problems with maths) Dysgraphia ( Problem with writing) Academic on its own can be a challenging forfeit for children with ADHD, on top of that if we add a learning disability, things can get harshly complicated to cope with. 4. Anxiety Disorders: Children with ADHD, are very vulnerable to anxiety spectrum disorders. Almost half of the people who have ADHD, also have some or other anxiety-related issue. This could be: Social Anxiety Separation Anxiety Sleep Disturbances Generalized Anxiety Anxiety can cause coping with their environment especially difficult. It can cause esteem-related issues and can make interacting with people, particularly challenging. 5. Depressive Disorders: While often mixed with being sad or hopeless, depression is a very serious condition that impacts not only the mental and emotional but physical well-being too. People with ADHD have a hard time fitting into social institutions, which can cause a sense of hopelessness, thus making them more vulnerable to depressive disorders.  Reading about so many conditions that affect people with ADHD, can be a little bleak but, with the correct treatment, these symptoms can be managed very well. Along with treatment for ADHD, you can go for psychotherapy, which will help you deal with these comorbidities. Apart from that maintaining a healthy routine always helps. The purpose of our sharing this information with you is to help you understand the complexities of this disorder so that if you or someone you know is going through something similar, they can get suitable help.

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Comorbidities

Conditions that are commonly linked to ADHD include anxiety disorders, depression, learning disabilities, conduct disorders, and substance abuse disorders.

When ADHD Comes with Extra Baggage: Understanding the Comorbidities

When ADHD Comes with Extra Baggage: Understanding the Comorbidities

Plus one, a lot of baggage incoming! Isn’t that the case with most things and situations in life? They come in with a lot of baggage you didn’t sign up for. In some cases, you haven’t even signed up for the situation itself, yet here you are dealing with it and the copious amount of baggage it has brought. The case with ADHD is not very different. Studies have shown that more than two third of individuals diagnosed with ADHD…

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06 Apr 2023

Understanding ADHD

Attention Deficit Hyperactivity Disorder is a neurological disorder that affects both children and adults, characterized by symptoms such as inattention, hyperactivity, and impulsivity, making it difficult to focus on tasks, follow through with responsibilities, and control impulses. Read on to learn what it entails.

ADHD and the challenges of work, home, and beyond

ADHD and the challenges of work, home, and beyond

Attention Deficit Hyperactivity Disorder can be a complex condition to live with. Navigating various facets of life, be it academics, work or relationships can be difficult. We must realize that an ADHD brain works different, it is not “broken” or “less capable”, we just need to understand the disorder better to make room for people who have it. How does having ADHD impact ones life?  When a person is diagnosed with ADHD, it is crucial to note that its impact…

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14 Jul 2023

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Debunking myths about ADHD

Debunking myths about ADHD

Attention Deficit Hyperactivity Disorder is a mental health disorder that affects a huge population, yet is shrouded in misconceptions and misunderstanding. From the idea that ADHD is just a lack of discipline to the belief that it only affects children, we will examine each myth and produce a well-rounded understanding of how this disorder manifests itself. Let the debunking commence! Myth 1: ADHD is only an issue that concerns children  Let us begin with the most common myth, that ADHD…

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11 Apr 2023

Editor’s pick

Scrolling and Struggling: The Impact of Social Media on ADHD

Scrolling and Struggling: The Impact of Social Media on ADHD

In the time, where your meme gets lost in a second, never to be found again and news circulates on our stories like a forest fire, social media is undeniably a significant player in our lives. It impacts what we see, and how we see it, along with what we take away, both physically and mentally. Lately, though, every problem is being blamed on it. Would it be too far-fetched to say that social media has become our new favorite…

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06 Apr 2023

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ADHD in a Nutshell: A comprehensive guide

ADHD in a Nutshell: A comprehensive guide

Attention Deficit Hyperactivity Disorder (ADHD) is a complex condition affecting millions of people worldwide. Despite its prevalence, many people are unaware of what ADHD truly entails. Think of ADHD as the rebellious teenager of the mental health world - misunderstood and often labelled as just being 'hyper' or 'impulsive.' But, like any misunderstood teen, ADHD has a unique and intricate personality all its own. In this article, we're going to peel back the layers of ADHD and uncover its quirks,…

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06 Apr 2023

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Treatment

The treatment of ADHD typically involves a combination of medication, behavioural therapy, and lifestyle modifications, tailored to the individual's specific needs and symptoms.

Treatment for ADHD: All You Need to Know!

Treatment for ADHD: All You Need to Know!

When you get diagnosed with ADHD, it is natural to be flooded with questions. What should be your next step? Now, we aren’t here to give you medical advice, but like a faithful friend, we want you to be aware of every option available to you for treating ADHD. Do keep in mind that what we provide is a general overview and the type of treatment suitable for someone depends on their age, symptoms, and a range of such factors.…

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06 Apr 2023

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Navigating ADHD through Mindfulness Meditation Techniques

Navigating ADHD through Mindfulness Meditation Techniques

The world today moves at a brisk pace. Sometimes catching up can get overwhelming, especially if you have ADHD (Attention Deficit Hyperactivity Disorder). Medicines (under a Doctor’s supervision) and therapy are the way to go, but if you truly want to enhance their impact and understand how your brain functions, practicing mindfulness meditation techniques can be immensely helpful. What is mindfulness? The concept of mindfulness is very simple to understand. It is the ability to be aware of where you…

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06 Apr 2023

Nutrition

Nutrition for ADHD typically involves a diet rich in protein, complex carbohydrates, and healthy fats, while avoiding processed foods, refined sugars, and food additives, as these can exacerbate symptoms of ADHD.

Food habits and routines to make nutrition easy for a person with ADHD

Food habits and routines to make nutrition easy for a person with ADHD

Having a healthy nutritious diet can be a game changer for a person with ADHD. However, choosing the correct diet, and following the instructions can become confusing and overwhelming, for both parents who have children with ADHD, and adults who have ADHD. Don’t be your own Dietician  First and foremost, consult a medical professional, or someone who is equipped with the skills and qualifications to help you figure out, your nutritional needs. Only a professional would be able to tell…

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06 Apr 2023

The Underdog of ADHD Treatment – Nutrition 

The Underdog of ADHD Treatment – Nutrition 

Nutrition plays a very crucial role in maintaining the well-being of a person. As has been defined by the World Health Organization, “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” And having a healthy, nutrient-rich diet, is an essential component in maintaining or achieving this health. You all must have heard your parents or grandparents tell you, “If you would have eaten better, you wouldn’t have had to…

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06 Apr 2023

Editor’s pick

Exercise

Exercises that can be helpful for individuals with ADHD include aerobic exercises, strength training, yoga, and martial arts, as they can help improve focus, attention, and executive functioning skills.

The Workout Solution for ADHD: How Exercise Can Help

The Workout Solution for ADHD: How Exercise Can Help

Attention Deficit Hyperactivity Disorder or ADHD can be a difficult situation to live with. Coping with its symptoms such as inattention, impulsivity, and anxiety issues, can be a tricky affair. If you are wondering what more you can add to the treatment equation, to make it perfectly balanced, it's time for exercise to enter the mix. So let’s lace up and explore what potential exercise can hold for people living with ADHD! Why does exercise work at all? Let’s first…

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29 Jul 2023

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