Healthwatch by Shyft

Go back

Debunking myths about ADHD

Contents
Contents

Attention Deficit Hyperactivity Disorder is a mental health disorder that affects a huge population, yet is shrouded in misconceptions and misunderstanding. From the idea that ADHD is just a lack of discipline to the belief that it only affects children, we will examine each myth and produce a well-rounded understanding of how this disorder manifests itself. Let the debunking commence!

Myth 1: ADHD is only an issue that concerns children 

Let us begin with the most common myth, that ADHD can only occur in children. Studies suggest that out of the total number of children diagnosed with ADHD, 70% of them will show symptoms through adolescence, and over 15-50% may exhibit them in adulthood.

However, the symptoms of ADHD may change slightly over time. Adults who have ADHD may exhibit the following symptoms:

  1. Problems in following directions and instructions
  2. Difficulty in carrying out work-related tasks
  3. Poor work performance and absenteeism
  4. Difficulty maintaining relationships
  5. History of poor academic performance

Adults with ADHD can also fall prey to other mental health disorders such as anxiety, depression, chronic boredom, etc. Thus while ADHD may have its roots in childhood, it can have long-lasting impacts on an individual.

Myth 2 – ADHD is merely an excuse for children’s “bad behavior.”

This harmful misconception about ADHD can be particularly damaging to individuals with the disorder. Not only does it foster an unsupportive environment, but it can also impede their access to necessary help & resources. ADHD is a neurodevelopmental disorder that research suggests can cause a three-year delay in brain development.

It is essential to dispel this myth as it deters us from creating a fair and level playing field for individuals with ADHD.

Myth 3- ADHD is overdiagnosed

Despite media debates with some people suggesting that now every other child has ADHD, it is incorrect to claim that ADHD is overdiagnosed. While the rate of ADHD has increased significantly, it is not because of “over-diagnosis”. Rather, several factors have contributed to this increase, including greater awareness of the disorder, improved healthcare systems enabling better detection, and increasing recognition of ADHD in adults

Myth 4- ADHD is the result of“bad parenting”

There have been instances of people suggesting that the symptoms of ADHD can be cured by giving the child a good old dose of discipline and being a “good parent”. They incorrectly suggest that ADHD essentially arises from the parents’ failure to “control” their child’s behavior.

ADHD is not the product of poor parenting but has underlying causes such as genetics, prenatal issues, or brain injury. While parenting techniques may influence symptom management, they cannot be the fundamental cause of ADHD.

Myth 5 – Medications used to treat ADHD are unsafe

This myth is not accurate. Any medication administered without proper medical supervision can be unsafe. However, the medications prescribed for ADHD are generally safe when used appropriately. In fact, studies show that with the proper administration of medicines and psychotherapy, children and adolescents with ADHD have been able to manage their symptoms to a great extent.

CONCLUSION

ADHD is a complex neurodevelopmental disorder, and it has many faces. Limiting its meaning to certain popular notions or subjecting its understanding to the myths, can alienate the people who are suffering from the disorder. The clearer we become with what the disorder is, the better equipped we become at helping ourselves and those around us.

Over 20,000 customers have reduced their symptoms and improved their health by consulting Shyft's Clinical Nutritionists. When are you starting?

READ MORE ON :

Article By:

Read more

Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.

Having a healthy nutritious diet can be a game changer for a person with ADHD. However, choosing the correct diet, and following the instructions can become confusing and overwhelming, for both parents who have children with ADHD, and adults who have ADHD. Don’t be your own Dietician First and foremost, consult a medical professional, or someone who is equipped with the skills and qualifications to help you figure out, your nutritional needs. Only a professional would be able to tell… Read more

Food habits and routines to make nutrition easy for a person with ADHD

Having a healthy nutritious diet can be a game changer for a person with ADHD. However, choosing the correct diet, and following the instructions can become confusing and overwhelming, for both parents who have children with ADHD, and adults who have ADHD. Don’t be your own Dietician First and foremost, consult a medical professional, or someone who is equipped with the skills and qualifications to help you figure out, your nutritional needs. Only a professional would be able to tell…

book

4 minutes

|

calendar

06 Apr 2023

Attention Deficit Hyperactivity Disorder can be a complex condition to live with. Navigating various facets of life, be it academics, work or relationships can be difficult. We must realize that an ADHD brain works different, it is not “broken” or “less capable”, we just need to understand the disorder better to make room for people who have it. How does having ADHD impact ones life? When a person is diagnosed with ADHD, it is crucial to note that its impact… Read more

Featured

ADHD and the challenges of work, home, and beyond

Attention Deficit Hyperactivity Disorder can be a complex condition to live with. Navigating various facets of life, be it academics, work or relationships can be difficult. We must realize that an ADHD brain works different, it is not “broken” or “less capable”, we just need to understand the disorder better to make room for people who have it. How does having ADHD impact ones life? When a person is diagnosed with ADHD, it is crucial to note that its impact…

book

4 minutes

|

calendar

06 Apr 2023

Featured

When you get diagnosed with ADHD, it is natural to be flooded with questions. What should be your next step? Now, we aren’t here to give you medical advice, but like a faithful friend, we want you to be aware of every option available to you for treating ADHD. Do keep in mind that what we provide is a general overview and the type of treatment suitable for someone depends on their age, symptoms, and a range of such factors.… Read more

Featured

Treatment for ADHD: All You Need to Know!

When you get diagnosed with ADHD, it is natural to be flooded with questions. What should be your next step? Now, we aren’t here to give you medical advice, but like a faithful friend, we want you to be aware of every option available to you for treating ADHD. Do keep in mind that what we provide is a general overview and the type of treatment suitable for someone depends on their age, symptoms, and a range of such factors.…

book

4 minutes

|

calendar

06 Apr 2023

Featured

Nutrition plays a very crucial role in maintaining the well-being of a person. As has been defined by the World Health Organization, “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” And having a healthy, nutrient-rich diet, is an essential component in maintaining or achieving this health. You all must have heard your parents or grandparents tell you, “If you would have eaten better, you wouldn’t have had to… Read more

Editor’s pick

The Underdog of ADHD Treatment – Nutrition 

Nutrition plays a very crucial role in maintaining the well-being of a person. As has been defined by the World Health Organization, “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” And having a healthy, nutrient-rich diet, is an essential component in maintaining or achieving this health. You all must have heard your parents or grandparents tell you, “If you would have eaten better, you wouldn’t have had to…

book

4 minutes

|

calendar

06 Apr 2023

Editor’s pick