3-Month Nutrition Plan
for Better Skin & Hair

Eat Well, Glow Well

Good food = happy skin and hair! The right food supplies vital nutrients to foster collagen production & tissue repair. A balanced diet rich in antioxidants, omega-3 fatty acids, vitamins A and E, and protein further enhances skin elasticity and hair strength. So, eat smart and get your nutrients!

75%

Said Their Acne Went Down

90%

Showed Better Skin Texture

82%

Felt Their Hair Fall Reduced

78%

Reported Fewer Signs of Aging

How it works?

Once you’ve enrolled, you get access to-

Fill a quick onboarding form so our experts can understand your health goals and lifestyle

Get 2 online video consultations with your Nutritionist; you can schedule & reschedule basis your convenience

Get weekly meal plans (with cheat days!) and healthy recipes on the app

Join our health focused community on Whatsapp

Certified Nutritionists

Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.

What makes Shyft Nutrition Plan different?

Personal Coach

1:1 consultation with your dedicated coach who will design your journey, answer all questions and guide you throughout.

Customized Nutrition

We design a plan tailored to your unique goals and dietary needs, working towards healthy hair and skin.

Wholesome Eating

Discover delicious, hormone-balancing meals and snacks that improve skin and hair health.

Thriving Community

Connect with like-minded people in our community, share experiences, and find unwavering support.

“ I used to hide behind makeup because of my acne. Shyft's personalized plan, with its focus on wholesome recipes, changed everything! My skin cleared up, and I feel confident rocking a bare face now. It's amazing how real food can truly transform you. ”