Nutrition for High Blood Sugar
Bite-Sized Steps to Stable Sugar
Highs and lows in your blood sugar can lead to diabetes & create complications. But you can control your blood sugar with foods like fruits, veggies, whole grains, healthy fats, and lean protein that slow down sugar, boost insulin, and overall metabolic function, effectively managing blood sugar levels and reducing spikes or drops.
65%
Reduced Diabetic Complications
55%
Saw Reduced LDL & Increased HDL
85%
Felt Easier Managing Weight
90%
Reported Improved Mood & Mental Clarity
How it works?
Once you've enrolled, download the Shyft app to get started -
1.
Fill a quick onboarding form so our experts can understand your health goals and lifestyle
2.
Get bi-weekly online video consultations with your Nutritionist; you can schedule & reschedule basis your convenience
3.
Get weekly meal plans (with cheat days!) and healthy recipes on the app
4.
Join our health focused community on Whatsapp
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
What makes Shyft Nutrition Plans different?
Personal Nutritionist
1:1 consultations with your dedicated personal nutritionist who will design your journey, answer all questions and guide you throughout.
Customized for you
We don't believe in one-size-fits-all. Your program is tailored to your unique needs
Delicious & Doable Recipes
No bland deprivation here! Enjoy tasty, satisfying meals that fit your dietary needs
Any-time chat access
Stay connected with your clinical nutritionist for ongoing support and to get those quick questions answered
Motivating Community
Connect with fellow health warriors in our private WhatsApp group.
Want to know our plans better?
Request a callback
Real-World Transformations with Shyft
Doubt the power of Shyft? We've got your back. Check out these incredible results achieved by real Shyft participants
65%
Reduced Diabetic Complications
55%
Saw Reduced LDL & Increased HDL
85%
Felt Easier Managing Weight
90%
Reported Improved Mood & Mental Clarity
Benefits You'll Feel (and See):
Eating smart helps with a healthy weight, making you feel good inside and out!
Keep diabetes complications at bay, protecting your heart, nerves, kidneys, and eyes!
The right food choices can lower bad cholesterol and boost the healthy kind, reducing inflammation.
Eating right sharpens your focus and brings a spring in your step
Stabilized blood sugar levels improve your quality of life.
Less sugar ups and downs mean you can also manage your weight better.
All Packages
Want to know our plans better?
Request a callback
Download the Shyft App for all your health needs
Download the Shyft App for all your health needs
Join Shyft's Health Community!
Get motivated to show up for your health
Expert advice and resources
Connect with like minded people
Join WhatsApp Community
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
Ready to keep the momentum going?
Explore our diverse range of programs designed to help you reach your unique goals.
FAQs
Where can I schedule and attend my consultations?
Once you sign up, you will be able to schedule your consultations on the Shyft app. You can pick your timings & slot basis your convenience, and speak with your nutritionist.
Where will I see my diet plan?
Once your consultation is complete, you will be able to see your diet plan within 24 hours on the Shyft app. The app also hosts a large collection of healthy recipes which you can use.
Can I chat with my nutritionist?
During your program, you have unlimited chat access with your nutritionist, so you can get all your questions answered quickly!
Why is Shyft's program more effective than others?
Unlike generic or one-size-fits-all approaches, Shyft focuses on personalization and expert support to deliver real impact in fixed timelines. Our program combines scientifically backed principles with delicious, sustainable meal plans, ongoing guidance from clinical nutritionists, and a supportive community, for long-term impact.
What happens after the program?
By the end of your program, you'll be equipped with the knowledge, tools, and confidence to maintain your nutrition long-term. We'll provide you with resources and tips to keep you on track. You can also sign up for other effective Shyft programs if you want to continue on your health journey.
Ready to build the body you deserve?
Click here to register for Shyft's 3 Month Nutrition Plan for High Blood Sugar today!
Let's get strong, together!